The only real protection will come from doing a spiritual practice over a prolonged period of time. Because it retrains us to see the world and ourselves in a different way.

When you fall in love, nobody has to tell you. You know what you feel.

You can’t think yourself out of a box that’s made of your thoughts.

All we can know is our own subjective version of reality. That's the way we go through our lives. Everybody.

If I had been born in Germany with family of Nazis and if I had been raised with those beliefs, there was very little chance that I wouldn't be exactly like all those guards and all those people who tortured everybody.

I didn't know what I was looking for, but I knew whatever it was that I was looking for was real.

There is love in this world, and it lives within us as who we really are, not who we think we are.