We are so programmed to feel that our emotions are the most important thing in the Universe...We write, produce and act in the story of me. And then we write reviews - and read them and get more depressed. All we can do is let go, and that comes from training. And then we spend less and less time in the darker spaces.

The presence of real love in the world inspires me.

Even if somebody tells us something, the hit, the light goes on inside of us, not out there. We learn and understand everything within ourselves.

Grace removes obstacles that we don’t even know are there. Grace is what arranges our lives so we are forced to look within.

We are so programmed to feel that our emotions are the most important thing in the Universe...We write, produce and act in the story of me. And then we write reviews - and read them and get more depressed. All we can do is let go, and that comes from training. And then we spend less and less time in the darker spaces.

The heart is like a mirror. When we dust it off, we are able to see ourselves. The dust is all our stuff - guilt, anger - this stuff is reflected back to us. Practice removes the dust from the mirror of our hearts.

If I had been born in Germany with family of Nazis and if I had been raised with those beliefs, there was very little chance that I wouldn't be exactly like all those guards and all those people who tortured everybody.