Real compassion is not emotional. Real compassion is based on the experience that all beings, which might appear separate, are actually a part of my own body, and I am a part of the body of the universe. We are not separate. So if one being hurts, I also hurt.

There is an eighth color that we don't have the sense apparatus to see or experience.

We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we are just as crazy as everyone else!

You cannot think your way out of a box made of thought.

I'm reconnecting, I'm deepening, I'm opening, I'm releasing negativity and negative thoughts and all the limitations I carry around with me - again and again and again and again and again and again. And again! And that's the only thing that keeps me alive.

Surrender happens by Grace. All we're doing is cleaning up the room so when Surrender walks in, He can sit down.

The repetition of the holy names reveals a presence hidden within the heart. Something begins to happen that's very disturbing - we get happy.