Letting go does not mean pushing away or negating thoughts or feelings that come to us - but instead being with the feeling. We start to feel that we are no longer victims of the stuff that happens to us. There is something we can do about it... if we just take a look at it.
Krishna DasWe all inhabit our lives, in different ways to some degree. We see ourselves a certain way, and based on how we see ourselves, that's how we see the world.
Krishna DasChanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being present in the moment.
Krishna Das