Practice is not about how you feel while you are doing it. You are planting seeds.

I'm reconnecting, I'm deepening, I'm opening, I'm releasing negativity and negative thoughts and all the limitations I carry around with me - again and again and again and again and again and again. And again! And that's the only thing that keeps me alive.

I knew that if I did not start chanting with people, that I would never be able to clean out the dark corners of my own heart. I knew it with every cell in my body and mind.

All we can know is our own subjective version of reality. That's the way we go through our lives. Everybody.

Ultimately when I am with you all, what I see is my Guru. And what is he? He is love.

We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we are just as crazy as everyone else!

If I had been born in Germany with family of Nazis and if I had been raised with those beliefs, there was very little chance that I wouldn't be exactly like all those guards and all those people who tortured everybody.