Depression can kill you. It can also be a spiritually enriching experience. It's really an important part of my theology now and my spirituality that life is not perfect, and I grew up wanting it to be and thinking that if it wasn't, I could make it that way, and I had to acknowledge that I had all kinds of flaws and sadnesses and problems.
Krista TippettBuddhist mindfulness is about the present, but I also think its about being real. Being awake to everything. Feeling like nothing can hurt you if you can look it straight on.
Krista TippettI dont accept the idea that there are two sides to any issue. I think that the middle ground is to be found within most of us.
Krista Tippett