Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.
Kristin ArmstrongIt's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.
Kristin ArmstrongCycling is such an endurance sport. I don't think it's the worst thing ever to start when you're in your twenties.
Kristin ArmstrongEveryone knows I drink a lot of Diet Coke, so...I drink chocolate milk after races as my recovery drink, and you won't ever find me without a peanut butter sandwich in my bag at races or without a jar of peanut butter when I am heading to Europe.
Kristin ArmstrongIf there were any people who were my role models I would just say it was my family's influence and the family and the kids around me.
Kristin ArmstrongAs a nation, China, is one of the most powerful countries around and if anyone can make something happen, if anything is in their control and they can make things happen and make things the best and look at their country as a beautiful place to come visit and our people are great they're going to do it. I feel like everything that hasn't been perfect over there is out of their hands. They've done everything they can to make it perfect.
Kristin Armstrong