Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.

What's really appealing about women's cycling in America? If you took a poll in the women's peloton, I would bet you that 90% of the women have college degrees, and a lot of them have Masters. The women's peloton is very well educated.

To be honest, if I had to pick somebody to be related to in sport, who's better than Lance Armstrong with what he's done for the sport and with his cancer foundation?

To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend.

In the midst of regular life, running is the touchstone that breathes adventure into my soul.

Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard.

Learn to say no, so your yes has some oomph.