In the midst of regular life, running is the touchstone that breathes adventure into my soul.
Kristin ArmstrongBecause cycling is a repetitive front to back motion you never go side to side with your legs, the muscles and joints are really going to protect themselves when you have arthritis. So continually working on opening things up helps to alleviate pain.
Kristin ArmstrongI'm still making my decision in the next few days on what path I'm going to take. What really makes me excited now is to continue to give back to the sport.
Kristin ArmstrongIn high school you just kind of go with it, you belong to a sport and you're lettering and there is a very social part. With cycling, a lot of people will steer away because you can't letter, and lettering is still cool and it's very important for scholarships and other stuff.
Kristin Armstrong