I am either blessed or cursed with having little barrier between feeling emotions and displaying them for all to see. My heart is on my sleeve. It's not comfortable but...I am an artist so it's useful and my friends are used to me getting teary at any moment. So, it just runs through me and I know it will continue to, but my best source of grounding are animals and nature. Animals live more in the moment and don't worry so much! And nature is proof of a greater power than myself. Both put things in perspective, or at least gently move us forward.
Kristin Bauer van StratenI can tell you what I am working on, which is being more cognizant of my actions and how they affect others, most I will never meet. I've begun with my purchases. I'm focusing on quality versus quantity - a nicer tee-shirt with organic cotton and buying just one or two instead of five that are cheaper but made with GMO cotton, which is hard on Earth. It's caring a little more beyond myself. And I think it may be our only hope - and it feels much better to my soul, which in the end may be all we have.
Kristin Bauer van StratenI have more things going on right now than I can actually do without the invention of a cloning device. It is great!
Kristin Bauer van StratenMy best source of grounding are animals and nature. Animals live more in the moment and don't worry so much! And nature is proof of a greater power than myself. Both put things in perspective, or at least gently move us forward.
Kristin Bauer van StratenOne of my main techniques for acting is I try to know almost nothing beyond the words that I have to say, because that's my zone of control.
Kristin Bauer van StratenOne lesson I got from Gandhi, 'Be the change you want to see,' haunts me. I just feel like I can't keep stomping around pointing the finger at BP when I am supporting the oil industry with my very own dollars and actions by buying their products, helping to pay their mortgage - plastic is from oil... polyester, shower curtains.
Kristin Bauer van Straten