If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.
Laila AliThinking about the women that you know: your friends, sisters, mothers, we know that we are kind of stereotyped. You like sports, you're a tomboy. There are all of these labels ,which is natural for us as a society to do, but it's just really about reminding women of the power that we have inside of us and that you can do anything you put your mind to. You don't want to get stuck. You don't want to get stuck in your own mind.
Laila AliSometimes your worst hits in life wind up being your best advantage. If only you could believe that when you're getting hit.
Laila AliMy dad is my dad. I love him, and I realize that he's as famous as he is. Of course, I don't look at him like everybody else does. Because I know his little faults, I know his weaknesses. Nobody's perfect. But he's my dad. Just like your dad is to you.
Laila AliIf I'm not prepared, I don't feel confident. It's something that you can have control of. You deserve what it is you're going after as long as you've done the work that needs to be done to prepare for it. You can't just have your hand out!
Laila AliIf you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.
Laila AliThere's so many women that need to be inspired, encouraged to go after their dreams, their goals, their aspirations. Because we all have that champion within us. It really is about your mindset and having the tools that you need, surrounding yourself with the right people, people who have been able to achieve some of the things that you want to achieve.
Laila Ali