If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.
Laila AliMy dad is my dad. I love him, and I realize that he's as famous as he is. Of course, I don't look at him like everybody else does. Because I know his little faults, I know his weaknesses. Nobody's perfect. But he's my dad. Just like your dad is to you.
Laila AliI was one of those people who wasn't getting a lot of milk, so I had to pump forever to just get two ounces of milk. But, you know, I wasn't going to give up or stop.
Laila AliWhen I entered the sport of boxing I wanted to be one of the best and be undefeated. And I was able to attain that, not just one championship title, but four.
Laila AliI don't get the action... well, I never did get the big action hero parts. I was always locked into making the kids movies, which were a lot of fun.
Laila AliThinking about the women that you know: your friends, sisters, mothers, we know that we are kind of stereotyped. You like sports, you're a tomboy. There are all of these labels ,which is natural for us as a society to do, but it's just really about reminding women of the power that we have inside of us and that you can do anything you put your mind to. You don't want to get stuck. You don't want to get stuck in your own mind.
Laila AliI'm inspired on a daily basis by my personal goals. I make it a habit to write down what it is that I want to accomplish. And I check that list. I keep myself accountable. My kids inspire me, of course. My ambition inspires me. I want to win at everything that I do in life. I understand that it takes hard work to reach my goals and I'm prepared to do it. My confidence comes from preparation. So I spend a lot of my time preparing.
Laila Ali