There's so many women that need to be inspired, encouraged to go after their dreams, their goals, their aspirations. Because we all have that champion within us. It really is about your mindset and having the tools that you need, surrounding yourself with the right people, people who have been able to achieve some of the things that you want to achieve.

Sometimes if you don't physically attempt something, you don't realize how sick to your stomach or how hard it is.

I'm inspired on a daily basis by my personal goals. I make it a habit to write down what it is that I want to accomplish. And I check that list. I keep myself accountable. My kids inspire me, of course. My ambition inspires me. I want to win at everything that I do in life. I understand that it takes hard work to reach my goals and I'm prepared to do it. My confidence comes from preparation. So I spend a lot of my time preparing.

When I entered the sport of boxing I wanted to be one of the best and be undefeated. And I was able to attain that, not just one championship title, but four.

The wrestling, even though I would only wrestle for 15 or 20 or 30 minutes at a time, and it would look like that was the only time I was in it, was really a 24-hour job. Keeping yourself alive, reinventing yourself, staying physically in shape, the traveling, all the other commitments with being a wrestler, it was a crossover situation where it became sports entertainment and you actually became a media star, so it was very demanding.

I don't get the action... well, I never did get the big action hero parts. I was always locked into making the kids movies, which were a lot of fun.

If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.