Pain is only temporary. Quitting is forever!

The answer is hard work. What are you doing on Christmas Eve? Are you riding your bike? January 1st - are you riding your bike?

What is stronger, fear or hope?

I take nothing for granted. I now have only good days, or great days.

The last thing I'll say for the people that don't believe in cycling, the cynics and the sceptics, I'm sorry for you. I'm sorry you can't dream big and I'm sorry you don't believe in miracles.

What matters is ultimately what collectively those people on the street - whether that's the cycling community, the cancer community - it matters what they think.

I don't need a field of a thousand people. Anybody can tell you that whoever needs help, I'm happy to help.