Pain is temporary. Quitting lasts forever.

At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptized. If there was indeed a God at the end of my days, I hoped he didn't say, But you were never a Christian, so you're going the other way from heaven. If so, I was going to reply, You know what? You're right. Fine.

That was my decision, so I have to be responsible for that. It was one of the biggest mistakes of my life and I don't have a good reason for why I wanted to come back, I don't have a good reason for doing it all.

Made plenty of mistakes along the way - all of which I am truly sorry.

When I made the decision - when my team-mates made that decision, when the whole peloton made that decision - it was a bad decision and an imperfect time. But it happened.

I look forward to a time when lawyers aren't in the top three calls every day, and all you care about is how your kids are doing in school or what the weather's like and the great day you had with your family.

If life gives you lemons, drink the juice in order to mask the presence of performing-enhancing drugs.