All things carry yin and embrace yang. They reach harmony by blending with the vital breath.
Empty your mind of all thoughts.
Going on means going far, going far means returning.
Do not fear the aging of the body for it is the body's way of seeking the root.
In ancient times, those who followed the Way did not try to give people knowledge thereof, but kept them ignorant.
Thus it is that "Some things are increased by being diminished, others are diminished by being increased." What others have taught, I also teach; verily, I will make it the root of my teaching.