The reason for great distress is the body. Without it, what distress could there be?

The first practice is the practice of undiscriminating virtue: take care of those who are deserving; also, and equally, take care of those who are not. When you extend your virtue in all directions without discriminating, you feet are firmly planted on the path that returns to the Tao.

As long as we have hope, we have direction, the energy to move, and the map to move by. We have a hundred alternatives, a thousand paths and an infinity of dreams. Hopeful, we are halfway to where we want to go; hopeless, we are lost forever.

Moderation means prevention. Prevention means achieving much virtue.

Be the chief but never the lord.

Who is there who can make muddy waters clear? But if allowed to remain still, it will gradually clear itself.

Gently eliminating all obstacles to his own understanding, he constantly maintains his unconditional sincerity. His humility, perseverance, and adaptability evoke the response of the universe and fill him with divine light.