I'm kind of a jock. I sail, I ride a bike, I hike, I pump iron. I just love to be active.

In the end analysis, all we have is who we are and the way we have lived our lives.

People from the most horrendous of childhoods can have good lives, but it comes down to a very seemingly simple word. 'Choice.'

Remember that feelings or emotions emanate from the more ancient, less evolved, lower part of the human brain, while thoughts are a product of our highly evolved, uniquely human, outer part of the brain.

The people and circumstances around me do not make me what I am, they reveal who I am

I think it was much better when you got on your horse and rode two miles to talk to your neighbor.

Postponing happiness until "all your ducks are in order" means never because life is not that clean, fair or predictable. It isn't what happens to you that defines your life, it is what you do with it that does.