It can be so terrifying to open yourself up to true love. That love can be with your mate, with your child, with yourself, because we are ultimately such vulnerable little creatures in this world.

Part of my journey is sort of learning the ways that I'm unconsciously blocked and trying to open them up. I'm a complete "work in progress" in that area.

Even in the most grieving of losses, or whatever sort of pain you're sitting in, we can bear it.

At our core, we just want to know that we matter.

There's just something about getting up, putting it out there, and getting this exchange of energy. Whether your audience is a camera lens, or live theater, or whatever it is, just putting that out there and getting it back is just an honor.

In my mind that's the best thing I can do for my girl, is to love my body and the way I look. That's what I sort of decided when she was young. And so it's sort of about faking it until you can make it.

When I meditate in the morning, it really changes my day and my relationship with my day.