I don't really ever think in terms of what type of person I'd love to play. I usually just read stuff and can tell.

Really anything can happen at any time and we are very addicted to comfort. Life is just not always comfortable.

I don't really ever think in terms of what type of person I'd love to play. I usually just read stuff and can tell.

At our core, we just want to know that we matter.

Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.

When I meditate in the morning, it really changes my day and my relationship with my day.

Ultimately everyone, no matter who you are, we all at our core want to just know that we matter.