I don't really ever think in terms of what type of person I'd love to play. I usually just read stuff and can tell.

I think the biggest shift has been in realizing how much more we are creating our life than we realize. That was sort of the epiphany to me.

When I meditate in the morning, it really changes my day and my relationship with my day.

Part of my journey is sort of learning the ways that I'm unconsciously blocked and trying to open them up. I'm a complete "work in progress" in that area.

Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.

Real life is crazier than fiction.

What most women live in, is fear of the next contraction, or they're reliving the pain of the one they just had. And nature really builds in these breaks, if you can be in the present and not feel the pain and not sort of anticipate the pain to come.