The last laugh, the last cup of coffee, the last sunset, the last time you jump through a sprinkler, or eat an ice-cream cone, or stick your tongue out to catch a snowflake. You just don't know.

My heart is fluid and soaring. There's no longer any space between heartbeats.

But for now, the future, like the past, means nothing. For now, there is only a homestead built of trash and scraps, at the edge of a broken city, just beyond a towering city dump; and our arrival-hungry, and half-frozen, to a place of food and water and walls that keep out the brutal winds. This, for us, is heaven.

Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking.

Everything I see and touch reminds me of him, and so everything I see and touch is perfect.

And for a moment―for a split second―everything else falls away, the whole pattern and order of my life, and a huge joy crests in my chest. I am no one, and I owe nothing to anybody, and my life is my own.

There's always some relief in giving up.