Introverts often assume what's inside is visible on the outside. We don't have to invent or fake the emotion; we just need to allow it to be seen!
Laurie HelgoeWith public speaking, practicing congruence is very helpful - allowing the words to be expressed with the face and body. It helps to think of simply "turning up the nonverbal volume."
Laurie HelgoeIntroverts are generally more sensitive to low-intensity stimuli - they are mentally alerted to inputs that extroverts may miss.
Laurie HelgoeIntrovert conversations are like jazz, where each player gets to solo for a nice stretch before the other player comes in and does his solo. And like jazz, once we get going, we can play all night. Extrovert conversations are more like tennis matches, where thoughts are batted back and forth, and players need to be ready to respond. Introverts get winded pretty quickly.
Laurie Helgoe