With public speaking, practicing congruence is very helpful - allowing the words to be expressed with the face and body. It helps to think of simply "turning up the nonverbal volume."

Reading is like travel, allowing you to exit your own life for a bit, and to come back with a renewed, even inspired, perspective.

Introverts keep their best stuff inside—that is, until it is ready. And this drives extroverts crazy! The explanation for the introvert’s behavior—and there must be an explanation for this behavior, say the extroverts—is that he or she is antisocial, out of touch, or simply a snob.

This is why it is sometimes hard for introverts to find words: we really hate to compromise, and words are always a compromise.

With public speaking, practicing congruence is very helpful - allowing the words to be expressed with the face and body. It helps to think of simply "turning up the nonverbal volume."

Quiet is might. Solitude is strength. Introversion is power.

As an introvert, you can be your own best friend or your worst enemy. The good news is we generally like our own company, a quality that extroverts often envy. We find comfort in solitude and know how to soothe ourselves. Even our willingness to look at ourselves critically is often helpful.But, we can go too far. We can hoard responsibility and overlook the role others play. We can kick ourselves when we're down. How many times have you felt lousy about something, only to get mad at yourself for feeling lousy?