Introverts often assume what's inside is visible on the outside. We don't have to invent or fake the emotion; we just need to allow it to be seen!

Reading is like travel, allowing you to exit your own life for a bit, and to come back with a renewed, even inspired, perspective.

A good rule of thumb is that any environment that consistently leaves you feeling bad about who you are is the wrong environment.

Introverts process information internally, and we don't like to express our thoughts until they are fully formed.

Asking others for input puts you in the driver's seat, and may feel less awkward than having to watch yourself on video.

Some findings reveal extroverts as more adept at reading nonverbal cues, and attribute this to the extrovert's greater interest and experience with social interactions. Another line of research using subliminal images of facial emotion found introverts to be more sensitive to the differences, and hypothesized that this may be why introverts regulate the amount of incoming social information.

Extroverts are more responsive to high-intensity and "happy" stimuli, which may be why an extrovert gets frustrated at the less "readable" face of the introvert.