Introverts are collectors of thoughts, and solitude is where the collection is curated and rearranged to make sense of the present and future.
Laurie HelgoeAs an introvert, you can be your own best friend or your worst enemy. The good news is we generally like our own company, a quality that extroverts often envy. We find comfort in solitude and know how to soothe ourselves.
Laurie HelgoeWith public speaking, practicing congruence is very helpful - allowing the words to be expressed with the face and body. It helps to think of simply "turning up the nonverbal volume."
Laurie Helgoe