I think that there was a fad where everyone said, "I want you to create a signature step for my artist." The thing is, for me, music creates the step. The artist commands the step, you know?

I dance but I also work out. I run, do strength training... you name it. I've got to!

Everyone has the notion that hip-hop is messy and loose, but there's also another level to it.

I was obsessed with Chubby Checker and old dances, like the twist.

I'm born originally in Toronto, and I have what I call my 'Fame' story. I took a Greyhound bus and went to Alvin Ailey and received Dunham, Horton, Graham technique there, but I could never take my eyes off of Balanchine doing 'Nutcracker'; to me he's the best who ever did it.

I'm a tough coach, but on the other side of that is me telling them to go all out, "because you're great, because I don't want you to fail, because you were born to do this and you have a dream."

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.