Like an actor who transforms into the character that they're playing, you can transform into yourself.

Take custody of your life. Show up, do your best, and let go of the rest.

The way we get to live forever is through memories stored in the hearts and souls of those whose lives we touch. That's our soul print. It's our comfort, our emotional nourishment at the end of the day and the end of a life. How wonderful that they are called up at will and savored randomly. It seems to me we should spend our lives in a conscious state of creating these meaningful moments that live on. Memories matter.

Like an actor who transforms into the character that they're playing, you can transform into yourself.

I don't think I really accepted my power as a woman until I realized that no was a complete sentence. When I stopped making excuses for saying it and began creating boundaries in my life, I knew real power.

I think that we as a culture, not just in entertainment journalism, but in general the boundaries have become extreme. You know, all bets are off and it seems that there's not much that we consider off limits. I'm just glad that I was in it at the time when I was, which just seemed like - maybe everybody feels that way then they do a look back on their life and career. And I always think for me, my motto is 'ever forward' and I think that's the best way to live your life.

Theres a terrible price to pay for stress in your life - it really takes a hit on your heart.