I was a middle child and was used to negotiating. But there was nothing I could do to reverse my mothers condition.

If caregivers are not healthy, mentally well-balanced and spiritually sound, then those for whom they care will suffer.

Take custody of your life. Show up, do your best, and let go of the rest.

Theres a terrible price to pay for stress in your life - it really takes a hit on your heart.

When you compete with good people, it makes everybody better.

You have sole custody of your life. Who you are today is not who you have to be tomorrow. Embrace the possibility of transformation.

Alzheimer's caregivers are heroes.