You just have to work, we all have to work really hard to take care of ourselves and feed ourselves good information, just like we feed ourselves good food. Feed ourselves good books and good messaging and the things that make us feel like we can be connected with ourselves and others in a deeper way.

Aren't most of us dealing with the fact that we have moms who either weren't ready to be moms or had some level of resentment about it? Everybody is dealing with the different iteration of pain their mom has handed them.

The biggest fear that everybody has is dying. Not to get too meta on you, but I think every fear that people are trying to work out is really like I'm going to die and no one is going to care, and it doesn't matter because God might not exist. That's what people are trying to figure out. I wish we all had one fear so we could think about it together and figure out a solution, but we're all doing different things.

I seriously consider television to be the people's medium. Like the idea of seeing your parents naked or having somebody go down on you and worrying about whether you smell, or worrying about whether your body is weird or what goes across the face of a person who's supposed to be experiencing pleasure but isn't - those are things I'd love to normalize on TV.

Don't put yourself in situations you'd like to run away from. But when you run, run back to yourself.

I had always written. I had written stories and poems. Then I started writing plays.

I have to remind myself that when you exercise, there is a natural calm that comes from knowing that you did something with your body that day. Actually going and working out makes everything else easier and better.