Patience is a part of boxing. After I had missed out on the Olympic gold medal in 1984, a lot of people tried to talk me into turning professional quickly to make money. They told me that the next Olympics in Seoul would be boycotted again, that I was wasting my life, blah blah. But I still had unfinished business. I wanted the gold medal, and I got it in ‘88. Only then was I ready to turn professional.

I've found that taking shortcuts will get you to the place you don't want to be much quicker than they get u to the place u want to be.

There were different heroes with different images. There was Mike Tyson, the animal, there was Evander Holyfield, the devout, the priest. And there was me, the thinker, the intellectual boxer. So there was something for every fan, if you like. The public could always identify with one of us.

Sometimes the image of the intellectual boxer did for me more harm than good. If a boxer has a reputation as an intellectual, some people no longer respect him as a fighter. With me it was always ‘Lennox should react, not think’. But that’s nonsense. Only the guy who controls his opponent wins.

You can just fight one man at a time.

Sometimes success needs interruption to regain focus and shake off complacency.

I cannot fight everyone at once. I have to take one at a time.