Plant the seed of positivity into your mind, nourish it daily with love and happiness will flower, as fear begins to die.

Find something good within your life and give every ounce of positivity you have towards it, then watch how your life changes.

You cannot expect miracles to happen overnight, be patient, be loving and little by little the change you seek will come.

Respect yourself and others will follow suit. Most people will not treat you any better than you treat yourself.

Stop expecting others to act first, be the one who makes a positive change.

You can let hate, animosity and anger eat away at you, or you can let it go and begin again.

The answers you seek never come when the mind is busy, they come when the mind is still, when silence speaks loudest.