Bitterness is a result of clinging to negative experiences. It serves you no good, and closes the door to your future.

Respect yourself and others will follow suit. Most people will not treat you any better than you treat yourself.

Unless you heal the root of a problem, the pain will not go away. You can hide from it, but the problem stays until you dig deep.

One day you will realise that for your life to change for the better, you must first change for the better.

You cannot expect miracles to happen overnight, be patient, be loving and little by little the change you seek will come.

Nothing goes to waste on the journey of life. Both good and bad experiences shape your mind and heart for what is to come.

Listen to yourself, not the noise of the world. Only you know what is right for you.