Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.

I think that all the spiritual training is just to be able to allow you to experience this from a slightly different perspective - one that's a little more stabilized.

How can I begin anything new with all of yesterday in me?

I see people allowing their lives to diminish, to become shallow, so they can't enjoy the deep wells of experience. Maybe it's always been this way, when the heart tends to shut down. If only the heart shut down and there were no repercussions, it would be O.K., but when the heart shuts down, the whole system goes into a kind of despair that is intolerable.

Show me slowly what I only know the limits of Dance me to the end of love

GIFT You tell me that silence is nearer to peace than poems but if for my gift I brought you silence (for I know silence) you would say This is not silence this is another poem and you would hand it back to me

My mind was always very cluttered, so I took great pains to simplify my environment, because if my environment were half as cluttered as my mind, I wouldn't be able to make it from room to room. This system has just worked for me, even though I've had to sweat over every word. It's just my style.