When you are fully present, you transcend duality and open into Oneness. In Presence, there is power without opposition. There is love without hate, acceptance without judgment and allowing without control.

The price of freedom is to allow freedom. Very few people are willing to pay the price.

As each of us awakens, it impacts human consciousness at a collective level. It is like dropping a tiny pebble of light into a dark pool of unconsciousness . Ripples of light!

There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.

True power arises in knowing what you want, knowing what you don't want, expressing it clearly and lovingly without attachment to the outcome.

We are on a journey of becoming that which we already are. That is the impossible paradox of our lives.

If your commitment is to being present, then there will come a time when being present becomes your natural state. The present moment becomes your home. You will have short excursions into the world of the mind, but you never go so far into the mind that you get lost there.