True power arises in knowing what you want, knowing what you don't want, expressing it clearly and lovingly without attachment to the outcome.

If your commitment is to being present, then there will come a time when being present becomes your natural state. The present moment becomes your home. You will have short excursions into the world of the mind, but you never go so far into the mind that you get lost there.

There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.

God is real. God is here now. God is this moment revealed. For the most part, we are lost in the past and future world of the mind. To experience the living Presence of God in all things present, we will have come to where God is. We will have to become fully present. Otherwise we have no choice but to believe in God or disbelieve in God and neither is true, for the truth is beyond belief!

Waking up is not serious. It is a gentle remembering and an honoring of the present moment as the truth of life.

It is not until you awaken and become fully present that you will realize that you have not been present. It is not until you awaken that you will realize you have been asleep, dreaming that you are awake.

As each of us awakens, it impacts human consciousness at a collective level. It is like dropping a tiny pebble of light into a dark pool of unconsciousness . Ripples of light!