To live a present and awakened life, simply be responsive to the moment. It is very simple. If you are hungry, eat. If you are thirsty, drink. If you are lonely, call a friend for tea. If you are overwhelmed with too much company, then get away by yourself.
Leonard JacobsonWhat are you going to do? Are you going to keep looking backwards, full of anger, resentment and unfulfilled desire. Or are you going to be here now. Because everything is available for you in the here and now. Love, compassion, silence, bliss and Oneness.
Leonard JacobsonThere is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Leonard JacobsonGratitude, generosity and humility are inherent characteristics of one who is present. When you awaken, you will realize that everyone and everything has the same right to be here as you do. This includes every human Being, every tree Being, every flower Being, and every other kind of Being.
Leonard Jacobson