I cannot tell you anything that you don't already know, but it is known in silence.

In presence, there is no right or wrong, because there is no duality. There is no judgment.

Your gift to God is honesty. God's gift to you is truth.

More than anything else, judgment will take you out of the present moment. It will take you out of Oneness into separation. Whenever judgment arises within you, just notice it. Acknowledge it. Confess it. It is just an energy arising within you. Do not judge it or try to get rid of it. Just bring it to consciousness with love, acceptance and compassion. In this way, judgment will be transformed into love.

When you awaken, you know that everything that occurs at the level of mind is illusory in nature and so you no longer believe in it as the truth of life. It is sometimes happy and sometimes sad, because it is a world of duality. You relax and accept the dual nature of the world of the mind and the world of experience within time. This will create balance within duality which will open the doorway to Oneness.

If you’re truly present in this moment, then you are a Buddha. At least for this moment!

When you are truly present, you illuminate everything around you.