What mark will I leave behind? How will anyone know I have been here? What sign will tell the future traveler I existed? 'I am here! Today... I exist'. I believe the deepest impression is made in those moments when I can say 'I care, I love'.
Leonard NimoyThere are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.
Leonard Nimoy