The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.
Leonard OrrThe stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability.
Leonard OrrPersonal law is simply the thought that controls your mind and your life more than any other thought. Finding that thought is the most valuable knowledge that you can have about yourself. It is like the leverage on personal change. It enables you to change very efficiently.
Leonard OrrThe water was like a physiological stimuli to the subconscious that overwhelmed people with too much psychoanalytical material, you might say. People could do 10 breathing sessions without the water, and then they did breathing sessions in the water.
Leonard Orr