I noticed every time I spent a lot of time in the bathtub, I would just get fantastic realizations about myself, and they were so valuable and liberating.

The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension.

I have this problem in the rebirthing community because it's so powerful sometimes, I get thrown out because people want to do things a certain way and they are just not open to new ideas, so they don't want me to come around.

The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability.

Personal law is simply the thought that controls your mind and your life more than any other thought. Finding that thought is the most valuable knowledge that you can have about yourself. It is like the leverage on personal change. It enables you to change very efficiently.

The water was like a physiological stimuli to the subconscious that overwhelmed people with too much psychoanalytical material, you might say. People could do 10 breathing sessions without the water, and then they did breathing sessions in the water.

I was endorsed by many corporations to work with their people. Since I had several hundred successful case histories, I realized that it was really valuable and everybody should have access to the information, so I started teaching seminars to groups of people.