Avoid head trash. Don't be a garbage can for anything that does not feed your intellect, stimulate your imagination, or make you a more compassionate peaceful person. Refuse to open your mind to other people's trash. Tune out anything that promotes conflict or controversy. This can infect you with a mind virus of cynicism or defeat, and you won't even know it!
Les BrownThere are two types of relationships: nourishing and toxic. Do not keep the toxic. What interaction does light have with darkness? None!
Les Brown