Human sexuality includes more than hormones, organs, and orgasms; it runs through the psychic and spiritual ranges of our lives. We experience our sexuality on the spiritual level as a yearning for another person. We want to reach out and stretch ourselves into the depths of another. We want to bring the other person into the orbit of our deepest selves. We want to probe into the mystery of the other.

Kindness is the power that moves us to support and heal someone who offers nothing in return.

When we forgive evil we do not excuse it, we do not tolerate it, we do not smother it. We look the evil full in the face, call it what it is, let its horror shock and stun and enrage us, and only then do we forgive it.

I worry about fast forgivers. They tend to forgive quickly in order to avoid their pain. Or they forgive fast in order to get an advantage over the people they forgive. And their instant forgiving only makes things worse... People who have been wronged badly and wounded deeply should give themselves time and space before they forgive... There is a right moment to forgive. We cannot predict it in advance; we can only get ourselves ready for it when it arrives... Don't do it quickly, but don't wait too long.

You can forgive someone almost anything. But you cannot tolerate everything...We don't have to tolerate what people do just because we forgive them for doing it. Forgiving heals us personally. To tolerate everything only hurts us all in the long run.

The first and often only person to be healed by forgiveness is the person who does the forgiveness... When we genuinely forgive, we set a prisoner free and then discover that the prisoner we set free was us.

You and I were created for joy, and if we miss it we miss the reason for our existence. If our joy is honest joy, it must somehow be congruous with human tragedy. This is the test of joy's integrity. It is compatible with pain. Only the heart that hurts has a right to joy.