The first and often only person to be healed by forgiveness is the person who does the forgiveness... When we genuinely forgive, we set a prisoner free and then discover that the prisoner we set free was us.

You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.

Forgiving does not usually happen at once. It is a process, sometimes a long one, especially when it comes to wounds gouged deep. And we must expect some lapses...some people seem to manage to finish off forgiving in one swoop of the heart. But when they do, you can bet they are forgiving flesh wounds. Deeper cuts take more time and can use a second coat.

Can you stop your memory on a dime, put it in reverse, and spin it in another direction the way you can reverse direction on a tape recorder? We cannot forget on command. So we just have to let the forgetting happen as it will; we shouldn't rush it, and we certainly should not doubt the genuineness of our forgiving if we happen to remember. The really important thing is that we have the power to forgive what we still do remember.

I learned that gratitude is the best feeling I would ever have, the ultimate joy of living.

I worry about fast forgivers. They tend to forgive quickly in order to avoid their pain. Or they forgive fast in order to get an advantage over the people they forgive. And their instant forgiving only makes things worse... People who have been wronged badly and wounded deeply should give themselves time and space before they forgive... There is a right moment to forgive. We cannot predict it in advance; we can only get ourselves ready for it when it arrives... Don't do it quickly, but don't wait too long.

I am personally thankful that we live together in a large moral house even if we do not drink at the same fountain of faith. The world we experience together is one world, God's world, and our world, and the problems we share are common human problems. So we can talk together, try to understand each other, and help each other.