Exercise is an incredible key to feeling well.

There is a dog in every man.

Forty percent of the people who are being treated for mental illness are not addressing the physical body.

Please don't mistake who I am for who the character is.

For people with mental illness, taking care of the body is not an automatic thing. The mind is in such chaos it's hard to come up with a plan. So to people like us, it's more important than ever to follow a regimen.

The lows were absolutely horrible. It was like falling into a manhole and not being able to lift the lid and climb out.

I recommend a balance between the therapies that are available, the medicines that are available but not to give up on the body as a result.