It's the age of information and we need to just get as informed as we can about what other things might help us live healthy lives.

I want to destigmatize the words mental illness.

I recommend a balance between the therapies that are available, the medicines that are available but not to give up on the body as a result.

My heart is so light that it's amazing. I get to play all this grief, all this loss, all this disaster and chaos. It's hysterically funny. I am very light.

Forty percent of the people who are being treated for mental illness are not addressing the physical body.

There is a definite correlation between the mind and the body.

Sleep doesn't seem necessary. You wake up feeling great. But it's not all great feelings.