It's the age of information and we need to just get as informed as we can about what other things might help us live healthy lives.

I recommend a balance between the therapies that are available, the medicines that are available but not to give up on the body as a result.

The lows were absolutely horrible. It was like falling into a manhole and not being able to lift the lid and climb out.

It's the age of information and we need to just get as informed as we can about what other things might help us live healthy lives.

For people with mental illness, taking care of the body is not an automatic thing. The mind is in such chaos it's hard to come up with a plan. So to people like us, it's more important than ever to follow a regimen.

My quality of life is more amazing than I ever could've imagined in those 20 years of struggling with illness. In those 20 years, I did not know the meaning of the word hope. It was just a bleak, difficult existence. With all the gifts, with all the successes that I had, it was still an incredibly bleak way of living and I want to be a messenger of hope.

Anybody not wearing a two-million sun block is gonna have a pretty bad day.