Forty percent of the people who are being treated for mental illness are not addressing the physical body.
Linda HamiltonFeel the power of your legs, hear the orchestra playing, see the audience - anything to make the image more real. The image has to be specific. You can't just say to yourself, 'I'll do my best.' You have to have a mental blueprint of that role in your mind.
Linda HamiltonI recommend a balance between the therapies that are available, the medicines that are available but not to give up on the body as a result.
Linda Hamilton