I think it is good for youngsters to see me at 45 still jogging around the track. If me being here gives them a boost then thats great.

We have got to go out there and deliver, go on the streets and find athletes, improve facilities around the country and find coaches. We have got to go out there and search for a star.

I coach a few guys and they work very, very hard, but in our day we did it because we just loved it.

The Stroke Association has produced leaflets that set out clearly the health risks associated with stroke that African-Caribbean people face.

I know what it takes to get to the top.

Some of today's athletes do not have that kind of pride. They left school at 16, have never had a job in their life and are getting Lottery funding, earning money as an athlete.

I think it is good for youngsters to see me at 45 still jogging around the track. If me being here gives them a boost then thats great.