If you criticise something then you have to have an alternative, but we do have to try and improve things.

My first love is the sport, and it will always be my priority.

I think it is good for youngsters to see me at 45 still jogging around the track. If me being here gives them a boost then thats great.

I think the athletes respond well to me because I have been successful.

When you see athletes like me win gold medals, you only see the finished product, you dont see the real effort that the likes of Ron have put into making that product. Without the Ron Roddans of this world, you would have no sport.

There was no money in the sport but we'd be out there day in, day out, rain or shine, doing it.

I coach a few guys and they work very, very hard, but in our day we did it because we just loved it.