By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

I always think, medically... you really have to be your advocate. You have to be able to back up everything that you're feeling with some information and protect yourself through the world of hospitals and doctors' offices, so the more information the better.

I think writers like to see how people bring their words to life, and it's always surprising. Always, no matter what, whether it's good or bad, it's always surprising because a whole human being is coming to that piece of writing.

What does it mean to a successful woman today? Does it mean you have to be a mother? If you are a mother, does it mean you have to be a mother with a husband? If you don't have a husband, what is the role that the man plays? I think there are a lot of confusing things that we're all really still sorting out.

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.

I think scrin writers like to see how people bring their words to life, and it's always surprising. Always, no matter what, whether it's good or bad, it's always surprising because a whole human being is coming to that piece of writing. And certainly there's inspiration that comes out of that.

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.