By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

It's important to be gentle about my routines. I've learned that the hard way. When I'm really stressed out, I can take it out on my body and hurt myself. Sometimes I need to be as loving and soft with myself as possible. I've had to learn how to pay attention. It's a kind of mind-set.

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

When I wake up, I always drink tons of Guayaki organic yerba mate tea.

Well, I don't think characters change. I think they become more revealed. I don't think you really can change a character on a show.

The hardest part about being vegan is shoes. I mean, really, that's the only difficult part, finding shoes that don't have leather on them.

I'm obsessed with broccoli, carrots, celery, string beans, snap peas, black kale, brussels sprouts, cabbage - I could go on! They used to call me 'rabbit' when I was a kid. I hate mushrooms, though. I apologize to fungi lovers, but this way, there's more for you!