If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.

The roles that men and women play are no longer the standard traditional roles of way back when but are those of two very individual people living their lives. I think it's been a hard transition in society - just take a look at the divorce rate - to figure out what that means now. How do you resolve that?

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

I think scrin writers like to see how people bring their words to life, and it's always surprising. Always, no matter what, whether it's good or bad, it's always surprising because a whole human being is coming to that piece of writing. And certainly there's inspiration that comes out of that.

I think that popular culture takes a long time to catch up to what's actually happening in the world. Women have had to take care of themselves for quite a while. Actually, not had to take of themselves, but have wanted to take care of themselves, so I think it's a big transition that our country and our society has been going through a long time.

Everybody in the world has a different reason for wishing they could say things that most people know not to say.

I like adventures and people who live with the volume on high.