I horse ride. I find it is the best way to maintain my fitness and stay physical. I have to practise anyway for my equestrian front. I do dressage and schooling too. I also do physical training where I work on my neck and upper body strength. Racing is a high endurance sport and you are in the car for a long time so this area is crucial.
Liz HallidayMy father was a racing driver, his name is Don Halliday. I grew up with it all around me. I have always been into fast, dangerous sports, even as a child. As soon as I got in a car I knew it was for me and that I would enjoy racing and competing. My mother was also involved in Solo One. She always said I was like my father and would want to compete one day.
Liz HallidayThey are both all over physical sports that require being focused, accurate and having good strength. They are both fast with big consequences if things go wrong, so I have to be alert and aware at all times. With racing there is much more endurance and technical skill.
Liz HallidayI like having the two sports in my life. It is nice to have a change. They are both intense sports, but the balance I have is working for me at the moment and I find they compliment one another.
Liz HallidayI was always involved in low level motor clubs, competitions and with the Vintage Auto Association, and I believe this really helped me on my way.
Liz HallidayDetermination is number one! You have to be trained physically. You have to have a good mental attitude - wanting it and enjoying the thrill of going fast. There is a certain level of aggression with competing at professional racing level but you have to control it as it is a high reaction, fast sport.
Liz Halliday